Post Tagged with: "healthy eating"

   
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The acid-base system to regain balance

The acid-base system to regain balance

All foods are not equal. Some are more acidic, and others are marked by their potential base. And the regime seeks to recover acid-base balance, prioritizing and reducing the latter first. Consider the practice of a diet that has many fans around the world. Detoxifying the body is not something you improvise on the fly. To be sure that you’re shedding toxins and kilos, specialists propose to follow the Foolproof [...]

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How to eat healthier in three stages

How to eat healthier in three stages

We invite you to follow a plan to improve your diet in three weeks, without regime. This is to adopt good hygiene and a good pace in each week to improve health in the long term. First step: Eat three times a day Do not lose weight by eating less. You lose weight by eating better. You acquire the habit of three meals a day and not eat out of [...]

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Lycopene, its principles and benefits

Lycopene, its principles and benefits

All we have ever wondered how it is that certain foods have a red color very attractive as the case of the tomato or watermelon as well as other fruits and vegetables. As of about a pigment called lycopene, a substance that had passed almost unnoticed until in 2002. From then on various benefits and features of this pigment allowed considering it as highly favorable to health. You can not [...]

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